offerings
I am passionate about helping women cut through the noise and negative internal narratives. My programs are designed to get you tuned in to that bold, empowered, no nonsense version of yourself and have you striding into your future with your confidence dialled all the way up.
Don't see a program here that quite fits what you're looking for? Get in touch and I'll tailor an individualised program just for you.
MASTER YOUR MORNINGS WORKSHOP
(video)
A solid, consistent morning routine is an often overlooked life hack. If you've always wanted a calmer, more focused, purposeful and productive start to your day, but never really knew where to start, this is the workshop for you. Teaching you the what, why and how of a successful morning routine, I'll guide you through getting the best start to your day.
(A video link and password will be sent to you once your purchase is complete)
$32
the transform program
A deep dive into the limiting beliefs that have been holding you back, this program is truly transformational. Rewire that internal narrative and find a new, more empowering belief system that will be at the core of everything moving forward. This program gets you striding into the life you want with confidence, enthusiasm and a power you've been waiting your whole life for.
accountability buddy program
Do you tend to set goals but let yourself get discouraged, distracted or overwhelmed? Oftentimes, that comes down to not having the right support in place. So, let me be your accountability buddy! We'll have an hour long session once a month where we'll discuss where you're at on the road to your goal, what your next steps should be and the action plan to get you there. I'll send you supportive, encouraging texts a couple of times a month, so you know you've always got someone in your corner, rooting for you to win (and not letting you quit!)
The Accountability Buddy program has 3, 6 and 12 month options. Imagine where you could be if you had someone supporting you in your goals for a year. Get in touch and let's get you crushing it!
hash it out session
Are you feeling stuck? Unmotivated? Unsure what direction to go in? In need of someone impartial to bounce your big dream ideas off?
In this 90 minute session, we'll hash it out. We'll figure out what's currently working for you, what isn't, what's holding you back and how we can move you forward. We'll come up with an action plan that'll move you towards your big goal feeling grounded, excited and confident about what's to come.
You don't need to feel adrift. Book in for a Hash It Out session and let's get you anchored in all your awesomeness.
find your consistency
If you struggle to form good habits and follow through on things, this three session program is the one for you. It will make you fall in love with the ritual of committing to yourself and your goals and give you a step by step guide on how to sick to your habits. You'll emerge from this a consistency Queen!
get unstuck
Feeling stuck and frustrated? Confused and scared about how to move forward and make progress? This three session package will unlock the negative narratives that are keeping you stuck, break down those barriers, help you learn your strengths and together, we'll make an action plan that's doable, achievable and gets you excited.